Monitor Yourself

We have a choice in life — to live by the laws of form, which are very dense and binding, or to live by the laws of our Divine Self. Life, relationships, and career begin to flow much easier when we move from the laws of form to higher laws.

One of the first steps on a spiritual path of growth is to recognise that there is more to us than just a personality and a body. Who we are takes on a body when we come into form.

Once we are born we soon forget who we are and begin to believe that we are a physical body. This is the way the system is set up. We are meant to forget who we are so that we can have a full experience of individuation.

It is through individuation that we are able to work on our piece of the karmatic pie of humanity. Once we become adults, part of our journey is to remember who we are. The laws of form are very dense and confining.

At different levels of frequency, there are different laws in effect. The laws of form are different than the laws of energy. For example, in form like repels like. In energy, it is often different — like attracts like.

If we wish, therefore, to have a life that flows and to have dominion over our lives, we need to shift away from being bound by the laws of form. The first step is to stop monitoring our external world and to begin monitoring self.

When we constantly monitor our external world, and try to change self to fit that external world, we give our power away to whatever, or whoever is in our external world. Moreover, when we are constantly monitoring our external world, we are bound by the laws of form.

When we begin to monitor self first instead of our external world first, we come under the laws of the human self, which are less dense than our external world. It is much easier to change self than it is to change our external world.

If we are in a relationship, for example, it is very difficult to change the other person. It is healthier to focus on what we need to change in self.

The healthiest first step we can take in a dysfunctional relationship is to find what we need in the relationship and do what we need to do to fulfill that need.

If, instead, we constantly monitor the other person and try to change self to please them, we continue the dysfunctional pattern and create more pain for ourselves.

Eventually, we want to align self to who we are in order to come under the laws of our Divine Self, which vibrate at a high frequency. These laws are much less binding and are more loving than the laws of form.

However, to get to where we can align self to our Higher or Divine Self, we must first shift our awareness and focus from external monitoring to self monitoring. The world of form is much larger than we are. We cannot change the laws of form.

However, when we instead begin to monitor self, we are able to change self in accordance to what self needs and live by a new set of laws that are less binding.

How do we monitor self? We begin by becoming aware of the three structured bodies of the human self — mental, emotional and physical bodies.

Human beings also have unstructured bodies, such as the intuitive body that are free from the structure of space and time, but we first begin with our bodies of structure.

Each of the three bodies has a function. The function of the mental body is to think. The function of the emotional body is to feel. The function of the physical body is to experience.

When we monitor self, we begin to monitor our thoughts, feelings and actions. We also monitor what self needs. Throughout the day we monitor what our mental body needs, what our emotional body needs and what our physical body needs.

If our emotional body needs to cry or laugh, we cry or laugh. If our physical body needs to urinate, we do not ignore it. We get up and urinate. As we monitor self we become aware of patterns in self that need healing.

We become aware of how these patterns and wounding cause us to think, feel or behave in a certain way that may not be beneficial to self.

If we want more freedom in our lives, we must switch from being led by our ego, to being directed by our Higher Self. If we want to move up to the lighter laws of our Divine Self, we must begin by shifting our focus to monitoring self instead of monitoring our external world.

This doesn't mean that we ignore the external world. It means that we monitor self first, then the external world. Every moment of the day, keep a piece of your awareness on yourself.

Monitor how you feel. As you do this you begin to raise your energetic frequency up. Your life becomes more fluid. You will have more glimpses of your Higher Self. You will move from being controlled by the laws of form, to living the laws of the Divine.